Arthritis Knee Replacement Prevention: Simple Exercise

Arthritis Knee Replacement Prevention: Simple Exercise

by | Dec 31, 2023

Knee osteoarthritis is a serious issue, affecting about 14 million adults in the U.S., many of whom might eventually require knee replacement surgery. But that may all be about to change. …because recent research presented at the Radiological Society of North...
Best Diet for Chronic Bronchitis

Best Diet for Chronic Bronchitis

by | Dec 30, 2023

Chronic bronchitis is a form of chronic obstructive pulmonary disease (COPD) that involves a cough that lasts for three months or more per year for two years. It is often blamed on smoking, but a new study published in BMC Public Health wanted to know whether diet had...
Easiest Way to Avoid Acid Reflux

Easiest Way to Avoid Acid Reflux

by | Dec 28, 2023

Acid reflux can be horrible. So, it’s no wonder that people try a lot of things to avoid it. Eat this, don’t eat that; take this mixture. The approaches are numerous, but they rarely help. So you’ll celebrate a new study published in the journal Neurogastroenterology...
This High-Carb Food Drops Diabetics’ Blood Sugar

This High-Carb Food Drops Diabetics’ Blood Sugar

by | Dec 27, 2023

For decades, type-2 diabetics have been told to avoid high-carbohydrate foods. After all, it’s been proven to spike blood sugar levels. Scientists even made an index called the glycemic index to rank foods you should eat and avoid. A new study in the journal Clinical...
This Causes Multiple Sclerosis (Cure in sight)

This Causes Multiple Sclerosis (Cure in sight)

by | Dec 26, 2023

Until now, the exact triggers of multiple sclerosis (MS) have been elusive, with scientists suspecting an environmental factor, possibly a bacterial infection. A new study in the Journal of Clinical Investigation now confirms that suspicion, and even identifies the...
This Food Causes Arthritis (cut it out)

This Food Causes Arthritis (cut it out)

by | Dec 24, 2023

Arthritis is usually considered a chronic, incurable disease. More often than not, it is caused by genetic factors. A new study published in BMC Nutrition & Metabolism shows that you can prevent it by cutting out specific foods and loading up on others. The...