This Tea Lowers Blood Pressure and Helps You Sleep

This Tea Lowers Blood Pressure and Helps You Sleep

by | Feb 3, 2023

“You might benefit from a diuretic for blood pressure and a sedative for anxiety,” your doctor says. However, instead of being happy with these “remedies,” you’re frustrated that they are limited to conventional drugs and nothing else. The good news is there’s a...
Heal Diabetes: It’s Not What You Eat, It’s When

Heal Diabetes: It’s Not What You Eat, It’s When

by | Feb 2, 2023

Type 2 diabetes is man-made—that is, diet-made. There is no question about that. Usually, when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps. However, according to a new study published in the...
4 Early Signs of Parkinson’s Disease Discovered

4 Early Signs of Parkinson’s Disease Discovered

by | Jan 31, 2023

Most of the time, Parkinson’s disease is diagnosed too late. This is a big problem because the sooner you address it, the easier it is to stop it from progressing and the less damage it will cause. A new study published in JAMA Neurology explains why this is so...
Prevent Osteoporosis Broken Bones

Prevent Osteoporosis Broken Bones

by | Jan 29, 2023

We know that osteoporosis causes bones to weaken. We also know that if you suffer from osteoporosis, you’re at critical risk of breaking bones. There are many factors that increase the risk of people with osteoporosis breaking bones. A new study from BMC Women’s...
These Heart-Health Exercises are Twice as Effective as Drugs

These Heart-Health Exercises are Twice as Effective as Drugs

by | Jan 28, 2023

Heart attacks and strokes are caused by blocked blood flow in the heart and up to the brain. To prevent this and improve cardiovascular health, doctors recommend changes in diet, exercise and then, of course, drugs (lots of drugs). However, there is a different, more...
Dementia Caused By Popular Supplement

Dementia Caused By Popular Supplement

by | Jan 27, 2023

Vitamin and mineral supplements can be great and are often highly regarded alternative health treatments recommended by doctors. Sometimes supplements can do more harm than good. This, according to a research team from University of Gothenburg, is true for one of the...