How Snoring Causes Blindness (weird but true)

How Snoring Causes Blindness (weird but true)

In recent years, snoring and sleep apnea have been linked to many serious health problems, such as high blood pressure, obesity, heart attacks, and strokes. But blindness—that’s something new. A study just published in BMJ Open describes exactly how snoring and, even...
A Common Supplement Treats Arthritis

A Common Supplement Treats Arthritis

Many studies have reported that there is a serious imbalance in the gut bacteria of people with arthritis and that probiotics can help treat it. Not all probiotics are created equal, however. A new study in the journal Nutrients reveals the type of bacteria that needs...
This Tea Lowers Blood Pressure and Helps You Sleep

This Tea Lowers Blood Pressure and Helps You Sleep

“You might benefit from a diuretic for blood pressure and a sedative for anxiety,” your doctor says. However, instead of being happy with these “remedies,” you’re frustrated that they are limited to conventional drugs and nothing else. The good news is there’s a...
Heal Diabetes: It’s Not What You Eat, It’s When

Heal Diabetes: It’s Not What You Eat, It’s When

Type 2 diabetes is man-made—that is, diet-made. There is no question about that. Usually, when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps. However, according to a new study published in the...
4 Early Signs of Parkinson’s Disease Discovered

4 Early Signs of Parkinson’s Disease Discovered

Most of the time, Parkinson’s disease is diagnosed too late. This is a big problem because the sooner you address it, the easier it is to stop it from progressing and the less damage it will cause. A new study published in JAMA Neurology explains why this is so...
Prevent Osteoporosis Broken Bones

Prevent Osteoporosis Broken Bones

We know that osteoporosis causes bones to weaken. We also know that if you suffer from osteoporosis, you’re at critical risk of breaking bones. There are many factors that increase the risk of people with osteoporosis breaking bones. A new study from BMC Women’s...