Hypothyroidism? You Need This Protein

Hypothyroidism? You Need This Protein

You have probably heard that hypothyroidism manifests in low thyroid hormone levels, and you may have heard that inflammation plays a big role. That is just half the story. A new study in the Journal of Population Therapeutics and Clinical Pharmacology demonstrates...
Your Nonalcoholic Fatty Liver Disease is Caused by This Food

Your Nonalcoholic Fatty Liver Disease is Caused by This Food

Nonalcoholic fatty liver disease (NAFLD) is a lifestyle disease. It’s brought on by the food we eat in our modern Western diets. According to a new study in the journal Nutrients, one type of food more than any other is the cause of most cases of NAFLD. You must stop...
This Evergreen Heals Enlarged Prostate

This Evergreen Heals Enlarged Prostate

This plant has been used as a home remedy for enlarged prostate for centuries. However, scientists are not always open to researching home remedies. That all changed with a new study in the latest Journal of Ethnopharmacology in which this plant was tested. Metapanax...
This Exercise Treats Osteoporosis

This Exercise Treats Osteoporosis

Doctors have long recommended that people with osteoporosis eat healthily and exercise to minimize the damage this disease does. What type of exercise should you do to treat osteoporosis? A new study in the Journal of Orthopaedic Surgery and Research answers this...
How Sleep Apnea Alters Your Brain

How Sleep Apnea Alters Your Brain

Sleep apnea has been connected to several serious conditions, such as obesity, heart disease, stroke, and dementia. How exactly does sleep apnea cause these diseases, and what can you do to prevent it? A new study in the journal Neurology reveals exactly how sleep...