Two habits cause Osteoporosis (study)

Two habits cause Osteoporosis (study)

Weaker bones are just a normal part of aging, right? Maybe you need calcium? Or weight training? Nope, according to a new study in Hereditas, two common habits cause osteoporosis. Chances are, you’re doing at least one — maybe both. Researchers studied 330,000+...
Arthritis caused by ONE food type

Arthritis caused by ONE food type

Osteoarthritis is often called wear and tear arthritis because it’s believed to be caused by worn-out joints… by putting too much strain on them for too long. It’s especially common in the knees and hips but can appear in any joint. But a new study presented in the...
Why Nail Fungus Treatments Are Failing

Why Nail Fungus Treatments Are Failing

Nail fungus is already notorious for being stubborn and slow to clear, even with the best prescription treatments. But a new study in Future Microbiology reveals a far bigger problem: nail fungus is becoming resistant to most antifungal drugs. This resistance doesn’t...
Gout Relief Through One Simple Diet Change

Gout Relief Through One Simple Diet Change

Gout is one of the most painful forms of arthritis, often linked to lifestyle and diet. But how can you eat to reduce its severity? A new study published in the European Medical Journal offers a clear answer. Using simple diet changes, people lowered their uric acid...

This spikes Kidney Disease death risk 121%

If you have chronic kidney disease (CKD), you’ve probably heard the usual advice: • Watch your protein. • Control your blood pressure. • Stay hydrated. • Manage your blood sugar. But a new study in Nutrition Journal exposes a hidden danger that...