by ShellyManning | Feb 28, 2025
Weaker bones are just a normal part of aging, right? Maybe you need calcium? Or weight training? Nope, according to a new study in Hereditas, two common habits cause osteoporosis. Chances are, you’re doing at least one — maybe both. Researchers studied 330,000+...
by Christian Goodman | Feb 27, 2025
High blood pressure is ultimately fatal, so we need to reduce it as quickly as possible. But if the task is too difficult or boring (like having to give up all the food you love), people are automatically going to resist it. That’s why scientists in Boston,...
by ShellyManning | Feb 26, 2025
Osteoarthritis is often called wear and tear arthritis because it’s believed to be caused by worn-out joints… by putting too much strain on them for too long. It’s especially common in the knees and hips but can appear in any joint. But a new study presented in the...
by Julissa Clay | Feb 25, 2025
Nail fungus is already notorious for being stubborn and slow to clear, even with the best prescription treatments. But a new study in Future Microbiology reveals a far bigger problem: nail fungus is becoming resistant to most antifungal drugs. This resistance doesn’t...
by ShellyManning | Feb 23, 2025
Gout is one of the most painful forms of arthritis, often linked to lifestyle and diet. But how can you eat to reduce its severity? A new study published in the European Medical Journal offers a clear answer. Using simple diet changes, people lowered their uric acid...
by ShellyManning | Feb 21, 2025
If you have chronic kidney disease (CKD), you’ve probably heard the usual advice: • Watch your protein. • Control your blood pressure. • Stay hydrated. • Manage your blood sugar. But a new study in Nutrition Journal exposes a hidden danger that...