by Jodi Knapp | Mar 21, 2025
Think diabetes is all about sugar, weight, or bad luck? Turns out, one everyday food can actually reprogram your body to fight it. A new study in Nutrients found that a common type of oil changes how your body handles blood sugar. It… - makes insulin work better...
by Jodi Knapp | Mar 20, 2025
Muscle stiffness and spasms make everyday life tough for multiple sclerosis (MS) patients. But a new study in Multiple Sclerosis Journal – Experimental, Translational and Clinical reveals a natural plant treatment that actually helps. Many patients experienced...
by Christian Goodman | Mar 19, 2025
For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...
by Jodi Knapp | Mar 18, 2025
Hypothyroidism is the most common cause of obesity. And most people don’t even realize they have it. But the process why people with hypothyroidism gain weight hasn’t been clear. It’s usually blamed on a slow metabolism, but that explanation never quite adds up....
by Julissa Clay | Mar 16, 2025
Some doctors warn that polish locks in moisture, creating the perfect environment for fungus. Others claim it acts as a barrier, blocking infection in the first place. A new study in Mycoses put this to the test. The researchers took nail samples from eight volunteers...
by Scott Davis | Mar 15, 2025
Frequent bathroom trips? Prostate getting bigger? Part of aging, right? Nope—it’s your belly type, says a new study in BMC Urology. The good news? You can fix this. Researchers analyzed 5,735 men aged 45+, comparing those with and without prostate problems. They...