by Christian Goodman | Dec 16, 2018
The American Journal of Respiratory and Critical Care Medicine have just published a study that turns the conventional wisdom surrounding sleep apnea on its head. Up until now, scientists have believed that people suffering the most severe cases of sleep apnea were...
by Christian Goodman | Dec 15, 2018
The main reason doctors prescribe blood pressure medications is to avoid stroke and heart attack. But a new study from Denmark has shown that one of the most common blood pressure medications can actually double your risk of stroke and heart attack. In looking at...
by Christian Goodman | Dec 14, 2018
It’s smelly and it’s strong, and you’ll either love it or hate it. If you love it, you’re in luck, because a new research that came out of Israel shows that this stinky cheese boosts your circadian clock, which could reverse age-related dementia and keep you young. If...
by Christian Goodman | Dec 9, 2018
How does a permanent, 7-point drop in blood pressure sound? And what if we told you it only required a glass of delicious juice? Sounds great, right? Great news: a new study has proven that one specific type of juice is more effective than most blood pressure...
by Scott Davis | Dec 8, 2018
If you suffer from arthritis or other chronic pains, you’re going to be using painkillers no matter what. We’ve long been warned about the heart risk of over the counter non-steroidal anti-inflammatory drugs (NSAIDs), but not all of them are created equal. In the...
by Jodi Knapp | Dec 7, 2018
In a new study published in the Journal BMJ Open Diabetes Research & Care, researchers have found remarkable benefits that affect type-2 diabetes, all stemming from one simple diet change. 90% of study participants drastically improved their type 2 diabetes,...