A Blood Pressure Lowering Tea That Even Helps You Sleep

A Blood Pressure Lowering Tea That Even Helps You Sleep

“You might benefit from a diuretic for blood pressure, and a sedative for anxiety”, your doctor says. But instead of being happy with their “remedy”, you’re frustrated their answer is limited to conventional drugs and nothing else. But the good news is there’s a...
This Common Supplement Increases Stroke Risk 16%

This Common Supplement Increases Stroke Risk 16%

Here on Blue Heron Health News, we’ve published hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure, type 2 diabetes and cholesterol. But a recent study from Britain’s University of Dundee and University...
This Food Eliminates Vertigo Symptoms

This Food Eliminates Vertigo Symptoms

Did you know that one of the most common causes of vertigo is Meniere’s disease? If not, it is! But this has been frustrating scientific researchers for years, as they have no idea why it did? There is some good news however – recent studies published in the...
This New Eating Schedule Prevents Diabetes

This New Eating Schedule Prevents Diabetes

Type 2 diabetes is man made – diet made. There is no question about that. And usually when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps. But according to a new study published in the journal Cell...