This snack cuts Cholesterol and gut swelling

This snack cuts Cholesterol and gut swelling

Eating this snack might be the easiest way to lower your cholesterol and reduce gut inflammation, without changing anything else. That’s according to a new study just published in Nutrition Research. Researchers from Oregon State University ran a 12-week randomized...
From weak Prostate stream to strong recovery

From weak Prostate stream to strong recovery

For many men, surgery for an enlarged prostate brings some relief. Urine flows more easily. Urgency improves. Nights get less interrupted. But surgery often brings new hurdles: leakage, sexual problems, and the stress of wondering how much function you’ll get back. A...
Dementia and hearing-aid weird connection

Dementia and hearing-aid weird connection

Hearing loss is often dismissed as a normal part of aging. But new research in JAMA Neurology shows it may come with serious consequences: a higher risk of dementia. But strangely, hearing aids seem to lower that risk. The study used data from the long-running...
Unraveling the mystery behind chronic dizziness

Unraveling the mystery behind chronic dizziness

Most people experiencing dizziness also feel vertigo… like the room is spinning. But Persistent Postural-Perceptual Dizziness (PPPD) is a chronic condition marked by non-spinning dizziness, unsteadiness, or perceptual imbalance that worsens when standing,...
This cuts Parkinson’s fall risk

This cuts Parkinson’s fall risk

Parkinson’s disease chips away at movement—walking slows, balance falters, and falls loom large. But a new study in the European Journal of Medical Research shows that a centuries-old practice can make a real difference. Researchers analyzed 13 trials with over 1,000...
How to end hemorrhoid pain naturally

How to end hemorrhoid pain naturally

Hemorrhoids are among the most common digestive complaints, yet they remain one of the most misunderstood. A new review in JAMA highlights how widespread the condition is and what the best treatments are. More than 10 million Americans deal with hemorrhoids, which...