This Healthy Food Raises Blood Pressure and Doubles Heart Attack Risk

by Christian Goodman | Feb 11, 2021

As a health-conscious reader of Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, such as common fruits and vegetables,...

Parkinson’s Surprising Deadly Consequences

by Julissa Clay | Feb 10, 2021

Although people with Parkinson’s disease experience enormous impacts on their lives, they generally have the same life expectancy as people without Parkinson’s. However, a new study published in JAMA Psychiatry reveals the terrifying and lethal consequences of...

Treat Your Sleep Apnea and Prevent Dementia Instantaneously

by Christian Goodman | Feb 9, 2021

The problems caused by sleep apnea are substantially more serious than just poor sleep and daytime sleepiness. One of the most serious effects of sleep apnea is the onset of dementia, according to a study published in the latest Annals of the American Thoracic...

This Ancient Method Heals Arthritis

by ShellyManning | Feb 7, 2021

Most Western doctors will laugh at you if you suggest this treatment. But a new study published in the journal Arthritis & Rheumatology reveals that you’ll have the last laugh if you try it. Over 60% of participants drastically improved their arthritis in two...

Does Aspirin Heal Your Heart Or Not?

by Scott Davis | Feb 6, 2021

If you have high blood pressure, high cholesterol, or pretty much any cardiovascular disease, your doctor has most likely prescribed you low doses of aspirin. It’s a standard treatment that most doctors do without even thinking. But a new study from Japan published in...

80% of High Blood Pressure Cases Caused By This Single Thing

by Christian Goodman | Feb 5, 2021

One challenge in treating high blood pressure is that there seem to be so many factors that affect this disease. A bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure. But...