Critical Vertigo and Heart Health Connection Discovered

Critical Vertigo and Heart Health Connection Discovered

by | Jun 12, 2025

If you’ve been struggling with vertigo for a while, it may be critically related to your heart health, according to a new study published in Neurological Sciences. The good news is that if this is the case, it’s very easy to treat your vertigo naturally. Chronic...
This Food Causes Gum Disease (Not Sugar)

This Food Causes Gum Disease (Not Sugar)

by | Jun 11, 2025

We all know sugar is bad for our gums and teeth. But according to a new study in the journal Microorganisms, there’s another type of food that’s just as bad for your teeth and gums. And it’s usually praised as a healthy food. So you most definitely eat it daily with a...
This Common Drink Treats Diabetes

This Common Drink Treats Diabetes

by | Jun 10, 2025

A new study published in the journal Nutrients found that drinking coffee can significantly lower your blood sugar and improve type 2 diabetes. But there’s a catch… You have to drink it in a specific way or you lose all the benefits. The study used data from the Korea...
Is vaping good for blood pressure?

Is vaping good for blood pressure?

by | Jun 8, 2025

It’s been proven without a doubt that smoking is bad for blood pressure. But what about vaping… is that okay? Or does it even improve blood pressure? The surprising answer is published in a new study in the journal Nicotine & Tobacco Research. The research team...
Obesity doesn’t cause Sleep Apnea… this does

Obesity doesn’t cause Sleep Apnea… this does

by | Jun 7, 2025

If you snore or suffer from sleep apnea, you’ve probably been told to lose weight. While that’s good advice for most of us, it won’t do anything for your sleep apnea, according to a new study published in eClinicalMedicine. Because being overweight has nothing to do...
Build Strong Bones After 60 (two steps)

Build Strong Bones After 60 (two steps)

by | Jun 6, 2025

Getting older often means weaker bones and osteoporosis, but researchers have found an interesting way to help keep them strong. The findings come from a three-year clinical trial published in JAMA Network Open. There are two important things you need to do if you...