Why Milk and Digestion Problems Don’t Mix

by | Jan 31, 2011 | 13 comments

A reader asked me recently about some unsettling assertions about milk that had been getting attention in the news. Her question was in regard to whether or not milk is bad for you. As with a lot of these questions, the answer is frequently yes and no. The benefits of...

First Signs of Arthritis

by | Jan 28, 2011 | 6 comments

Just recently, I happened to stumble upon an advertisement for arthritis medication on television. The spokeswoman’s hands and fingers were clearly affected. They were “knarled” for lack of a better term. Instead of pointing straight out, her poor fingers all curved...

Weather Extremes and Fibromyalgia

by | Jan 21, 2011 | 4 comments

Watching the storm systems roll across the United States as well as other countries since the holidays has triggered a concern in me for my readers and clients who suffer from fibromyalgia. This chronic condition, known for its often relentless debilitating pain, does...

How to Minimize the Risk Of Developing Arthritis

by | May 5, 2010 | 0 comments

We should focus on what we can control and accept what we cannot. A fact of life that is applicable to arthritis, as well. Arthritis is painful, a fact no one knows more about than an arthritis patient. Arthritis patients know too well that some days are more painful...