Too Much Exercise May Boost Arthritis Risk

Elite athletes may be doing their joints a disservice with their intense bouts of practice and competition, according to a report conducted by Swedish scientists at Lund University. In their research they found that athletes in hard-hitting sports such as football and...

Health Hazards of Vitamin D Deprivation

If you’ve been following your doctor’s advice to the ‘T,’ you’ve probably been really careful when it comes to sun exposure. Using sunscreen and covering yourself up when needed. – – After all, isn’t the sun causing major cancers? Well, too much sun...

Inflammation Key Driver for Osteoarthritis

Scientists have known for decades that inflammation is the underlying cause of several types of arthritis, especially rheumatoid arthritis. However, Stanford University scientists recently found that inflammation also causes osteoarthritis –the most common form of...

Dropping Pounds Key to Preventing Knee Arthritis

Research presented at this week’s American College of Rheumatology annual conference in Chicago notes that losing a moderate amount of weight can mean big pain relief to sufferers of knee arthritis. The study compared rates of knee arthritis in the 1990’s and the...