Why Eating Healthy is BAD for You (weird but true)

by ShellyManning | Aug 28, 2015 | 1 comment

Here on Blue Heron Health News, we preach about healthy living. Eating healthy to lower blood pressure, improve heart health, reverse type 2 diabetes and arthritis, lose weight and what not. But a new study sheds a dark shadow on healthy eating. In some cases it may...

This Is What Happens Immediately Switching to Organic

by Julissa Clay | Aug 22, 2015 | 5 comments

Eating organic is expensive and often difficult to manage (you’re not spending as much time at McDonald’s). But is it worth it? A new study from The Swedish Environmental Research Institute put this question to the test, having a family of five switched completely...

This Green Lowers Blood Pressure and Cures Cancer

by Christian Goodman | Aug 21, 2015 | 7 comments

Surprisingly, this leafy green is not often talked about when recommending healthy foods that cure disease. Yet, it’s one of the most powerful foods on earth. Over 12 types of antioxidants and loads of potassium are only two of many reasons repeated studies have...

To Ease Arthritis and Fibromyalgia Pain, Listen to This Music

by ShellyManning | Aug 20, 2015 | 1 comment

The pain killers and other medications used for arthritis and fibromyalgia come with reams of serious side effects. Some may even make your problem worse. But listening to music? That’s both pleasurable and safe. A new study from Northwestern University reveals that...

To Boost ALL Health Markers – Don’t Eat!

by ShellyManning | Aug 7, 2015 | 3 comments

How is this for a simple lifestyle change: Reverse type 2 diabetes, prevent stroke and heart attack, prevent many types of cancer, lower blood pressure, and clear our clogged arteries. And maybe most importantly… significantly slow down aging and boost brain function!...

Cure Genetic High Blood Pressure With This Simple Technique

by Christian Goodman | Jul 31, 2015 | 4 comments

The difficulty with curing many diseases naturally (including high blood pressure), is that they’re partly genetic. And we’ve been told that when it comes to genes, there is nothing we can do. But a new study from Massachusetts General Hospital and Beth Israel...