Healthiest Sweetener You Can Find

Healthiest Sweetener You Can Find

by | Dec 1, 2016

You likely know by now that most sugars (especially high fructose corn syrup) are extremely unhealthy. Especially if you want to lose weight, tackle high blood pressure, high cholesterol, type 2 diabetes, arthritis and other diseases. The fact is, artificial...
Can’t Sleep? Why Not To Worry About It

Can’t Sleep? Why Not To Worry About It

by | Nov 27, 2016

If you’ve been having trouble sleeping for a long time, you’ve probably tried all kind of tricks, pills and other gimmicks to fix this problem. And with every method that fails, you probably grow more and more anxious about it. After all, isn’t good sleep important to...
The Worst Weather for Arthritis Pain

The Worst Weather for Arthritis Pain

by | Nov 21, 2016

Many arthritis sufferers that one specific weather condition worsens their pain significantly, to the extent that they can even predict when it is coming. New research from the University of Manchester now shows they’re right. In this 18 month study, people report...
Top 5 Inflammatory Foods to Avoid

Top 5 Inflammatory Foods to Avoid

by | Nov 10, 2016

Inflammation is one of the main causes behind most modern diseases, such as type 2 diabetes, arthritis, cardiovascular disease etc. You hear daily about various anti-inflammatory and antioxidant foods and supplements recommended to take to reduce inflammation...
How Arthritis Pain Spreads and How to Prevent It

How Arthritis Pain Spreads and How to Prevent It

by | Nov 5, 2016

A research team led by Dr David T. Felson of the Boston University School of Medicine has just confirmed what arthritis sufferers have believed for a long time. Arthritis pain spreads from one joint to another. It may start with the knee and then spread to the hip or...
10 Plants That Clean Your House and Improve Your Health

10 Plants That Clean Your House and Improve Your Health

by | Nov 1, 2016

The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! This indoor pollution is mostly caused by common household cleaning...