by ShellyManning | Jan 4, 2019
New studies have revealed the amazing ability of one specific fruit in diminishing arthritis pain and stiffness. And it works in the long haul. What’s more, it doesn’t matter if you suffer osteoarthritis, rheumatoid or any other type of arthritis, eating this...
by Julissa Clay | Dec 31, 2018
I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. There is one simple thing that drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood...
by Christian Goodman | Dec 30, 2018
A new study published in the journal Pulse reveals the single biggest cause of snoring and sleep apnea. Not only does this factor press on your throat and strangle you while you sleep, it also changes the shape of your breathing passages, causing those dreaded night...
by Scott Davis | Dec 28, 2018
You probably have heard about certain benefits related to probiotics. For example, it increases good gut-bacteria, which lowers inflammation throughout the body. And you may have learned that cholesterol plaque buildup in your heart is mostly caused by inflammation....
by Christian Goodman | Dec 26, 2018
The underlying cause of insomnia has long been a great mystery. Experts generally attribute it to light, stress, hormones and numerous other factors. However, most often these experts are unable to find any effective solutions. A new study published in the journal...
by ShellyManning | Dec 22, 2018
In a recent study, it was found that a natural spice beat one of the leading arthritis drugs on the market in pain and swelling reduction as well as limb function. In addition, you can add it to smoothies, salads, soups, vegetable stews, pizzas, pasta, and almost any...