Common Spice Cures Cholesterol and Heals Hearts

Common Spice Cures Cholesterol and Heals Hearts

This powerful spice has been proven to lower cholesterol, improve blood pressure and inflammation, and even cure the common flu. But you need to use it in a specific way or it’s basically useless. A study published by PubMed showed that rats who get treated for 30...
Eliminate Acid Reflux by Avoiding These 7 Factors

Eliminate Acid Reflux by Avoiding These 7 Factors

A new study published in the Journal of Family Medicine and Primary Care researched lifestyle factors that contributed to acid reflux. Eight factors that most people assumed would be the direct cause of acid reflux were actually found to have absolutely no effect....
This Healthy Fat Causes Heart Attacks in the Elderly

This Healthy Fat Causes Heart Attacks in the Elderly

For decades, we have been told to load up on this “healthy” fat (and avoid trans-fat and saturated fat). And while this may be okay advice for people under the ages of 50, a new study published in the FASEB Journal has shown that if you’re older than that, you need to...
How Your Gut Causes High Cholesterol

How Your Gut Causes High Cholesterol

Most nutritional experts advise that in order to lower cholesterol level, you should cut down the amount of cholesterol and fat in your food. The theory behind this assertion is that cholesterol will go from the food into your bloodstream, where it adds to the blood...
The Most Harmful Cholesterol Discovered (not LDL or HDL)

The Most Harmful Cholesterol Discovered (not LDL or HDL)

You have heard of LDL – the so-called “bad cholesterol”. And HDL – often called “good cholesterol”. And then we, of course, have Triglycerides. But there is a third type of cholesterol, one that you probably have never even heard of. And this type was found to...