Third Type Cholesterol (deadliest of them all)

Third Type Cholesterol (deadliest of them all)

by | Sep 26, 2019

We are usually told that cholesterol comes in two varieties—LDL and HDL. But a new study in the journal Atherosclerosis reveals that health-wise, this is a shortsighted way of looking at it. There’s a third type of cholesterol that you really need to pay attention to...
How Your Phone Causes Heart Attack

How Your Phone Causes Heart Attack

by | Sep 23, 2019

Everyone loves their phone, and most of us couldn’t live without them. But new research paints a grim health picture if you use them the wrong way. Especially for our heart. It’s time to look at the dos and don’ts of smartphone usage—before it’s too late. The study,...
Best Exercise For Heart Health Revealed (new study)

Best Exercise For Heart Health Revealed (new study)

by | Sep 22, 2019

Being obese is the biggest risk factor for heart disease, partly because obese people have more fat hugging their hearts. But even slim people can have fat around their heart. Exercise helps in the war on fat, but what kind of exercise is best for reducing heart fat?...
How Paleo Cause Stroke and Heart Attack

How Paleo Cause Stroke and Heart Attack

by | Sep 17, 2019

Diets seem to come and go all the time, but the paleo diet has been going from strength to strength. Have you felt tempted to try it? If you’ve adopted “the caveman diet” for heart health reasons, then a new study in the European Journal of Nutrition might come as a...
Your Children May Have Given You Hemorrhoids

Your Children May Have Given You Hemorrhoids

by | Sep 15, 2019

It’s usually things like old age and constipation that cause hemorrhoids, but there isn’t all that much research around on other possible causes. An article in the American Journal of Gastroenterology offers one new avenue though: it says that your children may have...