by Scott Davis | Oct 16, 2020
As if having Hemorrhoids alone wasn’t bad enough, a new study published in the Journal of Women’s Health demonstrates another horrendous condition affecting the pelvic floor area. But are these two conditions connected or do they just co-occur? That’s the big...
by Scott Davis | Oct 10, 2020
Those suffering acid reflux often tend to also suffer constipation. Researchers have often written this off as the side effects of acid reflux medications, specifically PPIs. A new study published in journal Esophagus put this theory to a test and the results were...
by Scott Davis | Oct 8, 2020
We’ve heard it over and over again since before we could lift a fork: “eat your vegetables!” But not all vegetables are created equal. A new study published in the British Journal of Nutrition reveals one class of vegetables that can prevent, even reverse, the...
by Scott Davis | Oct 1, 2020
According to decades of research, the single greatest risk factor for high cholesterol and cardiovascular disease is obesity. But weight loss is made especially difficult by the plateau and weight gain that dieters experience some months after they begin dieting. A...
by Scott Davis | Sep 24, 2020
Most of us have been bombarded with the Keto (high protein, low carbs) Diet frenzy. Some swear by it to cure almost everything. The problem is that most reliable studies have deemed it one of the worst diets for your health. But consuming a lot of protein may not be...