by Scott Davis | Feb 2, 2021
Around 20% of the population suffers from acid reflux. The traditional medical system has no solution except popping PPI pills, which can cause serious side effects—from stomach cancer to depression. This is a shame, because a new study published in in the journal...
by Scott Davis | Jan 31, 2021
Are you like many middle-aged and elderly people who don’t enjoy running, jumping, or other forms of high-impact exercise because your joints just don’t feel up to it? Then a new study published in the journal Frontiers Physiology offers great news for you. It...
by Scott Davis | Jan 28, 2021
Seeds are some of the most powerful foods you can consume. The list of their health benefits is endless. One of these benefits is lowering cholesterol. In today’s article, I’ll list six of the most powerful seeds to lower cholesterol levels. 1. Chia seeds. In two...
by Scott Davis | Jan 26, 2021
Most people are concerned about hemorrhoidal surgery and prefer that their hemorrhoids go away without the painful and difficult process of strangling them with rubber bands. And for good reason, as these therapies can cause serious complications. A new study...
by Scott Davis | Jan 19, 2021
Nowadays, almost everyone who’s serious about working out uses supplements to aid their progress. It can be a simple protein shake, creatine, or pure amino acids. But one kind of supplement should be avoided at any cost. A new study by the European Society of...