A Common Seed Heals Enlarged Prostates

A Common Seed Heals Enlarged Prostates

by | Oct 15, 2022

Frequent bathroom visits and other irritating effects of an enlarged prostate can wreak havoc on your life. But the most common medications used to treat the condition have even worse side effects. A new study in the Asian Journal of Research and Reports in Urology...
This Pet Corrects Cholesterol (that one doesn’t)

This Pet Corrects Cholesterol (that one doesn’t)

by | Oct 8, 2022

Several studies in recent decades have proven that pets can improve stress levels and overall well-being. But can pets improve cholesterol levels? Yes, but not all pets, says a new study published in Mayo Clinic Proceedings: Innovations, Quality and Outcomes. The...
Cholesterol Disaster or Heart Saver?

Cholesterol Disaster or Heart Saver?

by | Oct 1, 2022

Everyone loves this trendy fruit. It has been praised as a superfood that’s good for your heart and overall health and can aid in weight loss. But it’s also rich in carbohydrates, extremely rich in fats, and massively high in calories, so can it possibly be healthy?...
Omega 3s and Heart Health—What We Missed

Omega 3s and Heart Health—What We Missed

by | Sep 28, 2022

We’ve been told for years to eat more omega-3s and less omega-6s to lower cholesterol and improve heart health. But now a new study in the journal Communications Biology has found two huge flaws in the previous research. They put the theory about the omega-3 vs...
Cholesterol and Eggs (Myth Buster)

Cholesterol and Eggs (Myth Buster)

by | Sep 17, 2022

Eggs are a fantastic source of protein and a great alternative to the usual selection of meats, but for the longest time they’ve picked up lots of bad press for their high cholesterol content. Nutritionists and doctors have often warned against consuming more than two...