Your Stroke Risk Spikes 16%: This Common Supplement

Your Stroke Risk Spikes 16%: This Common Supplement

Here on Blue Heron Health News, we’ve published hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure and cholesterol. A recent study from Britain’s University of Dundee and University College reveals that...
The Most Effective Enlarged Prostate Treatment Revealed

The Most Effective Enlarged Prostate Treatment Revealed

There are several treatment options for an enlarged prostate. Most of them are quite ineffective, and some of them are very invasive. This makes it important that when you choose a treatment option, you choose wisely. A new study in The International Journal of...
These Heart-Health Exercises are Twice as Effective as Drugs

These Heart-Health Exercises are Twice as Effective as Drugs

Heart attacks and strokes are caused by blocked blood flow in the heart and up to the brain. To prevent this and improve cardiovascular health, doctors recommend changes in diet, exercise and then, of course, drugs (lots of drugs). However, there is a different, more...
These Plants Treat Enlarged Prostate Better than Drugs

These Plants Treat Enlarged Prostate Better than Drugs

The two most commonly prescribed drugs for prostate diseases are finasteride and tamsulosin. They tend to cause horrible side effects, such as ED, dizziness, fever, cold sweats, sleep disturbances, bloat, weight changes, fatigue, and many others. Scientists have been...
This Spikes Your Heart Attack Risk by 800 %

This Spikes Your Heart Attack Risk by 800 %

By now, most people understand that this is harmful. Researchers at the Sheffield Teaching Hospital’s NHS Foundation Trust and the University of Sheffield have completed a study that spells out the risk in quite scary numbers. Since one in five adults still do this,...