Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Neuropathy: common spice beats drugs

Neuropathy: common spice beats drugs

One of the most used spices in your kitchen may hold the key to eliminate your neuropathy pain. You just need to use more of it. Because a new study in Acta Neurobiologiae Experimentalis reveals that this drug is as effective as the most commonly used drugs but...
Parkinson’s disease’s hidden cause

Parkinson’s disease’s hidden cause

Parkinson’s disease is often thought to have genetic causes, but a growing number of studies counter that belief. A new study in the Journal of Hazardous Materials reveals a hidden underlying cause of Parkinson’s that’s quite terrifying. Apparently, there are...
This light relieves Neuropathy pain for good

This light relieves Neuropathy pain for good

Shine a light on your neuropathy pain and feel it melt away in an instant… sounds like a utopian fantasy, right? Actually, it’s scientifically proven in a new study in Pain Management Nursing. The relief is also long-lasting (maybe permanent), and people say...
MS? The cause finally found

MS? The cause finally found

The underlying cause of MS may finally have been discovered in a new study in Cell Reports – and it’s remarkably simple. What’s more, the solution may be even simpler. Everyone can do this themselves. If this is true, it will change everything for MS treatment. MS...
This Hypothyroid drug causes Osteoporosis

This Hypothyroid drug causes Osteoporosis

Hypothyroidism is one of the most common health issues, but treating it is very simple. Doctors use “safe” medication that boosts thyroid hormone production. Except, this medication is not safe, according to a new study presented at the Annual Meeting of the...