This Vegetable Lowers Blood Pressure by 11 Points

This Vegetable Lowers Blood Pressure by 11 Points

There’s nothing worse than swallowing a cocktail of pills to try and control your high blood pressure only to find out they’re not as effective as doctors once said. Let’s also not forget the plethora of dangerous side effects that come with them. But new research...
This Natural Resource Cures High Blood Pressure

This Natural Resource Cures High Blood Pressure

Forget the awful and endless side effects conventional blood pressure drugs cause, there’s something even more shocking about them – in most cases they don’t even work and fail to reduce blood pressure to a healthy level, leading us to believe that doctors have been...
Not Eating This Food Group Causes High Blood Pressure

Not Eating This Food Group Causes High Blood Pressure

It’s a fact that there are certain foods that have a positive effect on blood pressure, one in particular. And it starts with having healthier gut bacteria. This led researchers from Monash University in Australia to conduct what has been described as an “ingenious”...
The Real Cause and Cure of Sleep Apnea

The Real Cause and Cure of Sleep Apnea

If you suffer from sleep apnea, you’ve probably heard or read that weight loss is one of the best remedies. However, until now, researchers could never explain why, which led us to question how credible their words were. Now finally a new study published in the...