by Christian Goodman | Jan 5, 2023
Too high in calories, too expensive—this berry has been criticized a lot, which is probably why it isn’t eaten as much as it should be. According to a study from the University of Mississippi’s School of Pharmacy, consuming just half a cup of these berries can...
by Christian Goodman | Dec 29, 2022
This little root vegetable has the power to reduce blood pressure by 10 points within the first 15 minutes of drinking its fresh juice. Study after study has extolled its virtues, and one from the Baker IDI Heart and Diabetes Institute in Melbourne, Australia, has...
by Christian Goodman | Dec 27, 2022
Eight researchers from various American universities have just published a groundbreaking study showing that a very common and popular drink can completely prevent dementia from developing. The good news is that you can get this drink everywhere, and most people love...
by Christian Goodman | Dec 25, 2022
Dizziness and vertigo are often written off as common annoyances. After all, they are among the most common complaints that doctors receive. A study in the Egyptian Journal of Otolaryngology says we should absolutely not ignore these conditions. Not only do they...
by Christian Goodman | Dec 17, 2022
According to researchers from Hertfordshire University Hatfield in the UK, a mineral found as a supplement in every drug store significantly lowers high blood pressure. It also relaxes blood vessels, dissolves blood clots, prevents arrhythmia and spasms in the heart...