by Christian Goodman | Feb 6, 2020
More evidence is emerging that highlights a common but critical mistake people make when tracking their blood pressure. And this mistake is even causing patients and doctors alike to miss key warning signs for strokes… Because it’s not the high blood pressure that is...
by Christian Goodman | Feb 5, 2020
Did you know that one of the most common causes of vertigo is Meniere’s disease? If not, it is! But this has been frustrating scientific researchers for years, as they have no idea why it did? There is some good news however – recent studies published in the...
by Christian Goodman | Feb 1, 2020
Beans have been on the “must eat” list for many years because of their abundant health benefits, but there are five in particular that are by far the best because of their nutritive content. Canadian researchers recently published their top 5 healthy legumes to...
by Christian Goodman | Jan 28, 2020
It melts, it stretches, it can be grated or sliced, and it tastes delicious. It’s loaded with fat, salt and other so-called “unhealthy” ingredients. But despite all its bad press in the past, it’s actually good for you. According to a study in The British Journal of...
by Christian Goodman | Jan 23, 2020
Too high in calories…too expensive…this berry has been criticized a lot, which is probably why it isn’t eaten as much as it should be. But, according to a study from the University of Mississippi’s School of Pharmacy, consuming just half a cup of these berries can...