by Christian Goodman | Apr 21, 2021
There is one thing you must be able to do if you’re going to have a chance to lower your blood pressure naturally. In theory, this is the easiest thing to do. There is no talent or skill needed. You only need to read one sentence to learn how to do it. Some of our...
by Christian Goodman | Apr 20, 2021
People with cardiovascular disease are much more likely than the rest of the population to develop sleep apnea. A study in the Journal of Clinical Sleep Medicine now demonstrates how you can treat your sleep apnea while simultaneously treating the cardiovascular...
by Christian Goodman | Apr 11, 2021
Usually when talking about high blood pressure, it is recommended that you sit less and exercise more. But sometimes sitting can be more effective than exercising in lowering blood pressure, as proven in a new study published in the Journal of Human Hypertension. In...
by Christian Goodman | Apr 9, 2021
At any given time, two-thirds of all dementia patients are of just one gender. This is a widely established fact. But why is this gender so much worse hit by dementia than the other? That’s the subject of a new study published in the journal JAMA Network Open. It was...
by Christian Goodman | Apr 7, 2021
Some lifestyle changes are very difficult to commit to. Others are decidedly more simple—even as easy as switching out the oil you normally buy. Today we will look at a study researching the effects of an oil whose popularity is rising at breakneck pace, and for good...