Fight Dementia The Healthy Way

Fight Dementia The Healthy Way

While most medical researchers are busy trying to invent drugs for Alzheimer’s and other types of dementia (with a 100 percent failure rate so far), a handful of scientists are looking for natural ways to achieve this (and they’re much more successful). A breakthrough...
8 Foods Lower Blood Pressure (common and inexpensive)

8 Foods Lower Blood Pressure (common and inexpensive)

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...
These Beans Reverse Diabetes and Reduce Blood Pressure

These Beans Reverse Diabetes and Reduce Blood Pressure

A study recently published in the British Journal of Nutrition shows that specific types of bean drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
Change This To Treat Sleep Apnea

Change This To Treat Sleep Apnea

The list of terrifying side effects of sleep apnea is longer than we can post here. High blood pressure, heart attack, stroke, ED, and Alzheimer’s are just a few examples. This is on top of drowsiness and lack of energy throughout the day. The only medical treatment...