An Easy Migraine Technique Eliminates Attacks

An Easy Migraine Technique Eliminates Attacks

A new study published in the journal Neurology reveals the amazing effect of a simple practice. Migraine sufferers eliminated half of their migraine attacks while also reducing their medication by 50%. Plus, they reported much milder migraine attacks with less pain....
Shocking Heart Health and Dementia Connection

Shocking Heart Health and Dementia Connection

Most of us think of poor cardiovascular health as causing strokes and heart attacks, which is terrifying enough. But a study that has just been published in the Journal of the American College of Cardiology reveals a connection between poor heart health and dementia....
Is Parkinson’s Disease Rooted In Your Guts?

Is Parkinson’s Disease Rooted In Your Guts?

Parkinson’s disease involves a reduction of dopamine in the brain that ends up causing muscle stiffness, tremors, difficulty with balance, cognitive impairment, and so forth. But a new study in Nature Genetics now suggests that this disease may not start in the...
Simple Technique Cures High Blood Pressure (study)

Simple Technique Cures High Blood Pressure (study)

In a new study published in the journal Cell Metabolism, Australian scientists have finally proven, and explained how, a specific breathing technique lowers blood pressure. In today’s article, I’ll tell you how this technique works as well as teaching it to you...