How TV Causes Snoring and Sleep Apnea

How TV Causes Snoring and Sleep Apnea

by | Sep 26, 2021

There are many well-known risk factors of snoring and sleep apnea. Obesity is one of them, and being a truck driver another. But your TV habits? That’s something new. However, a new study in The European Respiratory Journal does prove that specific TV habits do...
This Vitamin Slashes High Blood Pressure by 10%

This Vitamin Slashes High Blood Pressure by 10%

by | Sep 12, 2021

Getting enough of this vitamin that slashes high blood pressure might be one of the easiest things you’ll do today (seriously!). …And for every 10% increase in the levels of this vitamin in your system, you’ll be reducing your risk of heart disease by 8%. How’s that...
Does Vertigo Cause Falling or Falling Cause Vertigo?

Does Vertigo Cause Falling or Falling Cause Vertigo?

by | Sep 7, 2021

Vertigo is the most common cause of falls and broken bones among the elderly. But could falling also be the cause of vertigo? And in that case, how should you treat your vertigo? A new study in the journal Injury investigated this issue and came up with a simple...
One Cause of High Blood Pressure You Can Eliminate

One Cause of High Blood Pressure You Can Eliminate

by | Sep 5, 2021

There are many causes of high blood pressure that are difficult to avoid, while others, like genetic influences, may be downright impossible to control. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood...