by Christian Goodman | Feb 23, 2022
High blood pressure is ultimately fatal, so we need to reduce it as quickly as possible. But if the task is too difficult or boring (like having to give up all the food you love), people are automatically going to resist it. That’s why scientists in Boston,...
by Christian Goodman | Feb 22, 2022
We’ve long known that leep apnea causes negative health conditions like heart disease and diabetes for the person suffering sleep apnea. But it doesn’t hurt others, right? Wrong! Because two studies in the Journal of Obstetrics & Gynecology this month both...
by Christian Goodman | Feb 12, 2022
If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drugs), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance that you’re wrong—especially if you snore....
by Christian Goodman | Feb 9, 2022
Many elderly people start to panic about dementia or Alzheimer’s disease when they find gaps in their memory or weaknesses in their ability to make quick decisions. But are your little senior moments a normal part of aging or a fast track to the disease we all...
by Christian Goodman | Feb 4, 2022
There is an attack on your body happening right now, and it causes high blood pressure, heart attack, stroke, and other serious conditions. Fortunately, there is one type of vitamin that quickly fights off this attack, helps brings your blood pressure down, and...