When Sitting Reduces Dementia Risk by 30%

When Sitting Reduces Dementia Risk by 30%

by | Sep 30, 2022

We have long known that sedentary practices are unhealthy, increasing our risk of Alzheimer’s and other forms of dementia. But not all sitting is created equal, according to a new study published in the Proceedings of the National Academy of Sciences. Findings...
Common Vitamin Cures Vertigo

Common Vitamin Cures Vertigo

by | Sep 27, 2022

There are many types of vertigo and many possible treatment options. Most of them are, unfortunately, very ineffective. So you can imagine it made quite a stir when a new study revealed that one vitamin can cure two of the most common types of vertigo. What’s more,...
Common Vitamin Heals High Blood Pressure

Common Vitamin Heals High Blood Pressure

by | Sep 23, 2022

The vitamin we’re looking at today is super common, and thanks to researchers at Johns Hopkins School of Medicine, we know that it’s super powerful. They also found that it can lower blood pressure and reduce the buildup of arterial plaque, but the best part is that...
Dementia Treated Using This Fun Activity

Dementia Treated Using This Fun Activity

by | Sep 20, 2022

There are many lifestyles changes you can apply to prevent or slowdown dementia, things such as eating healthy and exercising. Unfortunately, we often translate these things into unpleasant and inconvenient activities and end up doing too little of these healthy...