These Steps Tackle Sleep Apnea and Snoring?

These Steps Tackle Sleep Apnea and Snoring?

Sleep apnea is lethal. It’s been connected to stroke, heart attack, obesity, and even various types of cancers. Plus, it drains your energy like nothing else. Until now, the only medical alternative was a CPAP mask. Almost everyone who tries it gives up on using it. A...
This Bad Habit Causes ED

This Bad Habit Causes ED

Scientists have just issued a timely reminder before the end-of-year holiday season that this is one thing that is the likely cause of your ED. The study published in the Journal of Psychosexual Health investigated levels of ED amongst men who defined themselves as...
Sleep Apnea and Heart Attacks—a Joyous Link

Sleep Apnea and Heart Attacks—a Joyous Link

Cardiovascular diseases (strokes and heart attacks) are the primary killers of elderly adults. Notably, over 60% of those with a cardiovascular disease also suffer from sleep apnea. While it often goes undiagnosed, you probably have it if you snore loudly. So, sleep...
Tackle Memory Loss Using Your Smartphone

Tackle Memory Loss Using Your Smartphone

Some researchers assert that the overuse of digital devices can destroy your memory, potentially leading to early memory loss and even dementia. However, a new study in the Journal of Experimental Psychology proves that the opposite may actually be the case—if you use...