by Christian Goodman | Jan 20, 2019
If you’ve suffered insomnia for a while, you’ve probably been advised to avoid TV, computer screens or any other bright light an hour before going to sleep. And maybe you’ve tried to take a bath or listen to calm music or something else to relax in the last hours of...
by Christian Goodman | Jan 19, 2019
It’s old news that high blood pressure can cause heart attack, stroke, kidney failure, sexual dysfunctions and many other health issues. But a new finding published in the Journal of Occupational and Environmental Medicine reveals that there may be an even deadlier...
by Christian Goodman | Jan 17, 2019
If you’re a man who suffers from ED in addition to having high blood pressure, high cholesterol or any other cardiovascular diseases, a new study reveals some promising results. Making some very simple lifestyle changes will not only improve your heart but also boost...
by Christian Goodman | Jan 13, 2019
You are probably been more concerned about things such as stroke or falling than a bone disease in cases where you have experienced vertigo attacks. But a new study from the journal European Archives of Oto-Rhino-Laryngology has revealed that those suffering vertigos...
by Christian Goodman | Jan 12, 2019
Forest bathing as a practice originated in Japan, where it has been extensively studied for its ability to remedy various diseases. And this is catching on fast with Westerners, due to the fact that it has been proven to cure high blood pressure as well as several...