Cut Stroke Risk by 40% with this Delicious Snack

Cut Stroke Risk by 40% with this Delicious Snack

If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...
When Exercising Causes Heart Attack And Stroke

When Exercising Causes Heart Attack And Stroke

Diet and exercise are the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! According to a new study published in the Mayo Clinic Proceedings, exercising can increase your...
Does Meat Cause Heart Attacks? Surprise, Surprise…

Does Meat Cause Heart Attacks? Surprise, Surprise…

The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
Cut Your Stroke Risk With A Common Vitamin

Cut Your Stroke Risk With A Common Vitamin

Stroke is a complicated neurological disorder that is difficult to diagnose and even more difficult to treat and cure completely. One very common vitamin is known to reduce the risk of stroke by 19%, according to a study conducted by the American Academy of Neurology....
This Bean Heals Heart Disease And Diabetes

This Bean Heals Heart Disease And Diabetes

Seldom does one type of food show as many health benefits as the one presented in a new study in the journal Nutrients. In various forms, it can lower the risk of type 2 diabetes by 25% and the risk of clogged arteries by 21%. It can be used in anything from a...
Your Stroke Risk Spikes 16%: This Common Supplement

Your Stroke Risk Spikes 16%: This Common Supplement

Here on Blue Heron Health News, we’ve published hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure and cholesterol. A recent study from Britain’s University of Dundee and University College reveals that...