Psychological Effects of Sleep Apnea Healed

Psychological Effects of Sleep Apnea Healed

by | Aug 19, 2023

Sleep apnea has long been linked to many life-threatening conditions such as obesity, type 2 diabetes, heart attack and stroke. But less talked about are the psychological aspects of sleep apnea. It causes stress, anxiety, and even depression. A new study in the...
How Sleep Apnea Alters Your Brain

How Sleep Apnea Alters Your Brain

by | Jul 8, 2023

Sleep apnea has been connected to several serious conditions, such as obesity, heart disease, stroke, and dementia. How exactly does sleep apnea cause these diseases, and what can you do to prevent it? A new study in the journal Neurology reveals exactly how sleep...
Sleep Apnea And Dementia—A Terrifying Connection

Sleep Apnea And Dementia—A Terrifying Connection

by | Jun 4, 2023

Most people who suffer from sleep apnea don’t know they have sleep apnea. They may snore but not realize they’re being suffocated throughout the night. According to a new study in Frontiers in Sleep, another thing they may not realize is that their sleep apnea is...
The Dark Side of Sleep Apnea

The Dark Side of Sleep Apnea

by | May 27, 2023

We’ve long known that sleep apnea is a life-threatening disease that increases our risk of stroke, heart attack, type 2 diabetes, and numerous other deadly diseases. A new study published in the Journal of Psychiatric Research paints an even darker picture. Sleep...
Easiest Way to Prevent Heart Attack

Easiest Way to Prevent Heart Attack

by | Apr 2, 2023

In a way, it’s the most effortless thing we can do. According to a new study in the journal BMC Medicine, it’s one of the most effective ways to prevent a heart attack. Most of us don’t do enough of this easy, pleasurable activity. Researchers from the University of...