by Christian Goodman | Jun 30, 2022
Snoring is usually considered an innocent annoyance. It’s sleep apnea, a disease closely related to snoring, that’s considered more dangerous. But a new study in the journal Sleep reveals how snoring can be life-threatening on its own. Apparently, it causes an array...
by Christian Goodman | Jun 7, 2022
The traditional medical system has one solution for sleep apnea: CPAP (or continuous positive airway pressure). The problem is that it’s uncomfortable, so the majority of people stop using it. Plus it’s just a treatment, not a cure. But a new study published in the...
by Christian Goodman | May 14, 2022
Two studies have been released in the past month that demonstrate the destructive effects of snoring and sleep apnea on your cognitive abilities. One explains how snoring interferes with children’s cognatic development. The other proves that adults who snore or have...
by Christian Goodman | Apr 10, 2022
Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs without consideration for natural treatments. But there is a solution, and this natural treatment has the exact...
by Christian Goodman | Apr 1, 2022
Sleep apnea ruins lives. Sleepiness and exhaustion throughout the day, difficulty exercising, and emotional problems are just a few of its symptoms. But according to a new study from the Lithuanian University of Health Sciences, there is one easy thing you can do that...
by Christian Goodman | Mar 18, 2022
If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...