When Snoring Is Life-Threatening (Without Sleep Apnea)

When Snoring Is Life-Threatening (Without Sleep Apnea)

Snoring is usually considered an innocent annoyance. It’s sleep apnea, a disease closely related to snoring, that’s considered more dangerous. But a new study in the journal Sleep reveals how snoring can be life-threatening on its own. Apparently, it causes an array...
Free Cure For Sleep Apnea Discovered

Free Cure For Sleep Apnea Discovered

The traditional medical system has one solution for sleep apnea: CPAP (or continuous positive airway pressure). The problem is that it’s uncomfortable, so the majority of people stop using it. Plus it’s just a treatment, not a cure. But a new study published in the...
Unusual Tea Lowers Blood Pressure and Helps You Sleep

Unusual Tea Lowers Blood Pressure and Helps You Sleep

Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs without consideration for natural treatments. But there is a solution, and this natural treatment has the exact...
Sleep Apnea And COVID-19: Good & Bad News

Sleep Apnea And COVID-19: Good & Bad News

If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...