Drop Blood Pressure 12 Points in 3 Minutes (easily)

Drop Blood Pressure 12 Points in 3 Minutes (easily)

Turns out you might not have to run marathons or hit the gym 5 days a week to have healthy blood pressure. In fact, a new study from Melbourne, Australia has revealed the easiest exercise to lower your blood pressure without breaking a sweat. Recent research shows...
High Blood Pressure or Diabetes? Skip This Good Deed!

High Blood Pressure or Diabetes? Skip This Good Deed!

Doing good deeds is important. It is especially important in cases where you have to inconvenience yourself in order to help others. But in cases where you may actually lose your life in the process of helping someone else, most people are willing to accept that there...
Weird Danger of High Blood Pressure

Weird Danger of High Blood Pressure

It’s old news that high blood pressure can cause heart attack, stroke, kidney failure, sexual dysfunctions and many other health issues. But a new finding published in the Journal of Occupational and Environmental Medicine reveals that there may be an even deadlier...