Redefining Anxiety Disorders

Redefining Anxiety Disorders

One thing that makes anxiety disorders so difficult to treat is how many different types there are. Posttraumatic stress disorder (PTSD), for example, is about something that really has happened. Other anxiety disorders, on the other hand, are often triggered by...
This Fun Sport Lowers Blood Pressure Better Than Drugs

This Fun Sport Lowers Blood Pressure Better Than Drugs

We know that to remain healthy we must exercise, but this doesn’t mean that we don’t find walking on a treadmill painfully boring. But there’s some good news for those who want to escape the monotony of gym life – Danish researchers recently published a report in the...
This “Massage” Cures Vertigo

This “Massage” Cures Vertigo

There have been so many natural medicines and treatments to come out of China, all of which are commonly used in the West today – acupuncture being number one. Maybe you’ve already been brave enough to try it for yourself, but this isn’t the only effective treatment...