by Christian Goodman | Mar 24, 2020
When you think of diets, you probably automatically think weight loss. But a recent study in the Journal of American Medical Association: Internal Medicine involving 22,000 participants has found one diet, which requires only a few changes, to dramatically drop blood...
by Christian Goodman | Mar 21, 2020
One thing that makes anxiety disorders so difficult to treat is how many different types there are. Posttraumatic stress disorder (PTSD), for example, is about something that really has happened. Other anxiety disorders, on the other hand, are often triggered by...
by Christian Goodman | Mar 19, 2020
We know that to remain healthy we must exercise, but this doesn’t mean that we don’t find walking on a treadmill painfully boring. But there’s some good news for those who want to escape the monotony of gym life – Danish researchers recently published a report in the...
by Christian Goodman | Mar 17, 2020
There have been so many natural medicines and treatments to come out of China, all of which are commonly used in the West today – acupuncture being number one. Maybe you’ve already been brave enough to try it for yourself, but this isn’t the only effective treatment...
by Christian Goodman | Mar 15, 2020
When scientists from Northumbria University discovered a juice that lowers not only blood pressure but also increases brainpower, they created quite a stir. But if this is not enough – this juice is also said to improve, or even cure, dementia. Then they watched in...