Good Cholesterol News

Good Cholesterol News

Exciting news was recently published in the Journal of the American Medical Association about the collective state of the nation’s cholesterol levels. Researchers looking at many thousands of Americans over the course of 2 decades’ worth of health data found reason to...
These Beans Lower Blood Pressure

These Beans Lower Blood Pressure

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...