Three Ways Being Overweight Starves You

Three Ways Being Overweight Starves You

No, you didn’t read that wrong. It actually says that being overweight starves you. And it’s true. There are three key ways that being overweight is starving you, driving you to an early death. But it doesn’t have to be that way. In today’s feature article we’re going...
Is Your Waist Causing High Blood Pressure?

Is Your Waist Causing High Blood Pressure?

A high waist circumference causes more problems than just feeling sluggish. The cascade of negative health consequences continues to grow, with new entries on the list of problems recently being added. Just how much of an increase in risk for things like high blood...
Diabetes and High Blood Pressure by Surprise

Diabetes and High Blood Pressure by Surprise

Today’s article is quite personal. You see, on Monday morning, a good friend called me internationally telling me he had collapsed on the floor and couldn’t move for about two hours. After that he staggered to bed and fell asleep. Why this happened has everything to...
Snoring May Cause Spouse’s Weight Gain

Snoring May Cause Spouse’s Weight Gain

Chronic sleep deprivation changes areas in the brain related to reward and pleasure. Scientists measured brain activity using MRI scans and compared the uptick in response in sleep-deprived participants to the normal levels in those that had plenty of sleep. The tired...