This Easy to Find Ingredient Prevents Stroke

by Christian Goodman | May 8, 2013 | 3 comments

Expensive drugs with dangerous side effects have, for years, seemingly been the only solution for many to help prevent strokes. We seem to be resigned to trading one health problem for another. Recent research, however, indicates that eating more of one cheap...

Lose Weight While Sleeping

by Christian Goodman | Apr 22, 2013 | 5 comments

When you think of tackling these extra pounds, you’d probably be considering diet and exercise plans as your only option. Many recent studies have revealed, however, a very easy method that can effortlessly (and we mean no effort) help you shed off several pounds in...

How To Lower Genetic High Blood Pressure Naturally

by Christian Goodman | Mar 14, 2013 | 2 comments

For people who are affected by a defect in the so-called “obesity gene,” the problems that the defect causes stem far beyond obesity. These people not only are predisposed to problems regulating appetite, but also high blood pressure and other health issues. But...

Three Ways Being Overweight Starves You

by Julissa Clay | Jan 5, 2013 | 2 comments

No, you didn’t read that wrong. It actually says that being overweight starves you. And it’s true. There are three key ways that being overweight is starving you, driving you to an early death. But it doesn’t have to be that way. In today’s feature article we’re going...

Is Your Waist Causing High Blood Pressure?

by Christian Goodman | Aug 23, 2012 | 4 comments

A high waist circumference causes more problems than just feeling sluggish. The cascade of negative health consequences continues to grow, with new entries on the list of problems recently being added. Just how much of an increase in risk for things like high blood...

Giving Blood to Improve High Blood Pressure Diabetes and Obesity

by Jodi Knapp | Jun 15, 2012 | 12 comments

A study following people who are diagnosed with metabolic syndrome recently revealed that donating blood can actually improve blood pressure and other health markers. Higher than normal levels of iron, high blood pressure, insulin resistance, and high cholesterol are...