This “Healthy” Ingredient Causes Stroke, Heart Attack and Weight Gain

by Scott Davis | Jul 24, 2015 | 0 comments

Most nutritionists will tell you this ingredient is essential in high doses. Whole diet systems have even been designed to increase the amount of this ingredient. And, it works in the short run to shed weight fast, lower blood pressure and cholesterol levels, improve...

Unbelievable Health Benefits of These Super-Berries (and they’re cheap)

by Julissa Clay | Jul 22, 2015 | 4 comments

These berries are some of the most powerful foods you can find. They have been proven to improve, and even cure, the most stubborn, dangerous diseases like high blood pressure, type 2 diabetes, and even cancer and Alzheimer’s. And, unlike many other power foods (like...

How Traffic Makes You Obese (it’s different than what you think)

by Christian Goodman | Jul 20, 2015 | 2 comments

How can traffic cause obesity? You don’t even have to be driving. Just living close to a highway has now been proven to cause weight gain, sometimes even more than a bad diet. Looks like it’s not enough to go on a food diet alone – you need a noise diet to keep your...

High Blood Pressure Caused By Your Belly (you didn’t know this)

by Christian Goodman | Jun 24, 2015 | 1 comment

Michigan State University researchers recently got a whopping seven million dollar grant to research something extraordinary. You may look completely skinny, but still your belly fat is causing high blood pressure. Or you may have a big belly, and it has no effect on...

7 Surprising Health Benefits of Coconut Oil

by Julissa Clay | May 14, 2015 | 1 comment

For years, coconut oil was considered to be bad news owing to its very high content of saturated fat – but in the recent years it has been shown that some saturated fats are in fact harmless; even healthy…especially the saturated fat found in coconut oil. You see,...

This Tiny Change Cures Type 2 Diabetes and Boosts Weight Loss

by Jodi Knapp | Mar 12, 2015 | 1 comment

Sometimes studies reveal the most surprising results. How, for example, the tiniest, most effortless changes can make the difference between life or death for you. That’s the case with a recent Belgian research study. The researchers discovered how exercising 20...