Strange, Common Cause of 80% of Insomnia Cases

Strange, Common Cause of 80% of Insomnia Cases

by | Jul 3, 2013 | 2 comments

Many people suffering from insomnia don’t know the cause of their sleeplessness, which makes finding relief difficult to do. A new study, however, reveals ONE common cause that over 80% of people suffering from sleeplessness have in common. And it’s something that’s...
7 Ways To Stop Snoring

7 Ways To Stop Snoring

by | May 20, 2013 | 1 comment

If you’ve tried just about everything to get rid of your snoring problem, you might be at the end of your tether, wondering if you’ll ever be able to overcome this issue. Luckily, there are some very simple natural methods that will diminish or even completely stop...
How Sleeplessness Causes Heart Attack

How Sleeplessness Causes Heart Attack

by | Apr 14, 2013 | 2 comments

A mega-study involving more than 54,000 participants has caused a stir, as published in the European Heart Journal recently. The massive study- to date, the largest of its kind- looked at the effects of insomnia on health and found disturbing evidence of how it causes...
Snoring Cured Using “Childish” Method

Snoring Cured Using “Childish” Method

by | Feb 28, 2013 | 6 comments

For people who suffer from snoring and sleep apnea, a solution has been found recently that invokes tools usually reserved for babies. A device similar to a baby’s pacifier is being studied in Europe that is tentatively looking like an inexpensive alternative to CPAP...
How Heavy Snoring Causes Arterial Damage

How Heavy Snoring Causes Arterial Damage

by | Jan 7, 2013 | 1 comment

The ravages of diabetes on blood vessels is well-documented. But now, researchers are finding that people who suffer from sleep apnea and chronic snoring are showing an almost identical severity of damage to arteries as what you’d find in people with diabetes....