9 One-Minute Habits That Boost Your Health and Happiness

9 One-Minute Habits That Boost Your Health and Happiness

Having a long, healthy life means doing the little things that count. The little habits that don’t take much time but still add up in the long-run. And turns out we’ve got 9 handpicked one-minute habits you can do every day. Some of these you can do right now,...
Can Snoring Be Dangerous To Your Health?

Can Snoring Be Dangerous To Your Health?

Over 50% of people above the age of 45 snore once in a while. It’s a normal thing and nothing to worry about. However, if you or your partner snore loudly every night, it’s more of an annoyance and you definitely want to seek a solution (snoring is actually easy to...