Sleep Apnea caused by these 3 foods (cut them out)

Sleep Apnea caused by these 3 foods (cut them out)

by | Jul 3, 2024

You’ve probably heard of factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking about obesity (although it’s a big contributor to sleep apnea), as these are not foods that necessarily cause weight gain. Yet, one of them will...
Cure Sleep Apnea in three steps

Cure Sleep Apnea in three steps

by | Jun 2, 2024

Sleep apnea can cause lots of life-altering conditions like diabetes and heart disease, making it one of the most urgent health priorities of this century. A recent study published in Preventive Medicine Reports provides new insights into its risk factors, emphasizing...
Sleep apnea cured: a simple diet change

Sleep apnea cured: a simple diet change

by | May 2, 2024

Sleep apnea can increase your risk of serious health problems like heart disease and diabetes, in addition to making you feel tired during the day. Traditional approaches to managing sleep apnea have included weight loss, exercise, and, in more severe cases,...
Cure snoring and sleep apnea without losing weight

Cure snoring and sleep apnea without losing weight

by | Apr 12, 2024

If you snore loudly, most likely you have underlying sleep apnea—a potentially life-threatening condition. For a long time, being overweight and obese has been considered the #1 cause of sleep apnea. And the solution is therefore to lose weight. Makes sense, right? A...
To cure sleep apnea don’t lose (this) weight

To cure sleep apnea don’t lose (this) weight

by | Mar 3, 2024

Obesity is commonly believed to be one of the strongest predictors of sleep apnea. And losing weight is therefore the answer, right? Not necessarily says a new study published in Diabetes, Metabolic Syndrome and Obesity. There are many ways to define the categories of...
Sleep Apnea: New Cause and Cure Discovered

Sleep Apnea: New Cause and Cure Discovered

by | Jan 31, 2024

Sleep apnea is almost always blamed on obesity. But a new study published in Acta Medica demonstrates another body-wide function responsible for sleep apnea. This new finding may completely change how we treat this disease. The researchers conducted a study with...