The Easiest Way to Separate Snorers from Sleep Apneas

by Christian Goodman | Mar 30, 2019

Most people with sleep apnea go undiagnosed for a prolonged period of time… and sometimes they are never diagnosed. This is not good as it is a life-threatening disease in many different ways. If you snore loudly, it’s very likely you suffer sleep apnea – even...

Snoring and Sleep Apnea Destroys This Brain Function

by Christian Goodman | Mar 22, 2019

Sleep apnea causes numerous health issues. That’s well documented. Snoring (without a sleep apnea diagnosis) has been proven to be less dangerous but can still cause many of the health issues that sleep apnea is responsible for – just on a milder level. So...

Can Marijuana Cure Snoring and Sleep Apnea?

by Christian Goodman | Feb 23, 2019

During 2018, an interesting debate broke out between the Minnesota Department of Health and the American Academy of Sleep Medicine about the use of medical marijuana in curing sleep apnea. Minnesota approved the use of marijuana for sleep apnea and wrote a brief that...

Untreatable High Blood Pressure and Sleep Apnea Connection Discovered

by Christian Goodman | Feb 6, 2019

If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drug), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance you’re wrong – especially if you snore. This...

Type 2 Diabetes Caused by this “Night Habit” (Weird but Serious)

by Jodi Knapp | Feb 2, 2019

Type 2 diabetes is becoming increasingly common. So, unsurprisingly, are many of the factors that cause it. In fact, one of the best-established causes is not something you would expect can contribute to type 2 diabetes. It has nothing to do with unhealthy food, lack...

Is Your Insomnia Caused By Your Quiet Neighborhood?

by Christian Goodman | Jan 20, 2019

If you’ve suffered insomnia for a while, you’ve probably been advised to avoid TV, computer screens or any other bright light an hour before going to sleep. And maybe you’ve tried to take a bath or listen to calm music or something else to relax in the last hours of...