Weird Sleep Apnea Myth Busted

Weird Sleep Apnea Myth Busted

Sleep apnea is notoriously difficult to self-diagnose since you are, by definition, not awake when the breathing pauses occur. Similarly, snoring is often associated with sleep apnea but it’s not a clear diagnosis. Researchers have always believed that daytime...
Snoring Causes a Sudden Death in Healthy People

Snoring Causes a Sudden Death in Healthy People

A new study published in the journal ERJ Open Research sheds some light on a baffling question. Why are healthy people all over the world dropping dead from a heart attack without any sign of heart injuries or abnormalities? And the only sign that something is wrong...
Unusual Tea Lowers Blood Pressure and Helps You Sleep

Unusual Tea Lowers Blood Pressure and Helps You Sleep

Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs and doesn’t consider natural treatments. But there is a solution, and this natural treatment has the exact same...
The Easiest Way to Separate Snorers from Sleep Apneas

The Easiest Way to Separate Snorers from Sleep Apneas

Most people with sleep apnea go undiagnosed for a prolonged period of time… and sometimes they are never diagnosed. This is not good as it is a life-threatening disease in many different ways. If you snore loudly, it’s very likely you suffer sleep apnea – even...
Snoring and Sleep Apnea Destroys This Brain Function

Snoring and Sleep Apnea Destroys This Brain Function

Sleep apnea causes numerous health issues. That’s well documented. Snoring (without a sleep apnea diagnosis) has been proven to be less dangerous but can still cause many of the health issues that sleep apnea is responsible for – just on a milder level. So...
Can Marijuana Cure Snoring and Sleep Apnea?

Can Marijuana Cure Snoring and Sleep Apnea?

During 2018, an interesting debate broke out between the Minnesota Department of Health and the American Academy of Sleep Medicine about the use of medical marijuana in curing sleep apnea. Minnesota approved the use of marijuana for sleep apnea and wrote a brief that...