Two Unexpected Things Cured by Treating Insomnia

by Christian Goodman | Nov 7, 2017 | 0 comments

Stress, anxiety and depression have often been considered to lead to difficulty sleeping. But what if it was the other way around? What if the sleeplessness was actually the root of those troubles? British researchers put this theory to the test and published the...

The Depressing Link Between Sleep Apnea and Insomnia

by Christian Goodman | Aug 27, 2017 | 0 comments

Do you have trouble sleeping? Have you been diagnosed with Sleep Apnea? Do you feel a little down from time to time or have you been diagnosed with depression? If you answer one or more of the above questions YES, then you absolutely must read today’s article. Because...

This ONE Healthy Drink Helps You Sleep through the Night

by Christian Goodman | Aug 5, 2017 | 0 comments

Sleep is important to you. It’s refreshing when you get enough of it. It keeps you going throughout the day. The problem: you’ve been having sleepless nights. Nights when counting sheep just didn’t cut it. Bad for health. Bad for keeping you from yelling at your boss...

Have High Blood Pressure, Cholesterol or Blood Sugar? You Must Do This…

by Scott Davis | Jul 27, 2017 | 0 comments

If you’ve high blood pressure, high cholesterol or high blood sugar, you’ll be twice as likely to die early if you skimp on this one activity. No, it’s not exercises, eating healthy or taking your medications. In fact, it’s one pleasant activity that most of us just...

3 Things That Boost Your Youth Hormone Production Naturally

by Christian Goodman | Jun 25, 2017 | 0 comments

The concept of growth (youth) hormone has become quite a hype lately. Celebrities go to Europe for “youth hormone treatment”. And many doctors swear it will make your look and feel younger. But in addition to being extremely expensive, shooting yourself with hormones...

Does This Common Vegetable Cure Everything?

by Scott Davis | Jun 23, 2017 | 0 comments

One vegetable has been identified as literal ‘superhero’ among all nutritious and beneficial food sources. Eat it regularly and you can drive away a whole range of health issues such as: arthritis, type 2 diabetes, high cholesterol, high blood pressure and even ED....