by Christian Goodman | Dec 16, 2012 |
We hear frequently from people who are desperately trying to get their high blood pressure down and find that despite their healthy-eating, exercise-filled, non-toxic lives that their hypertension is just too stubborn. Not all hypertension is created equal. Depending...
by Scott Davis | Nov 17, 2012 |
If you or know someone you love regularly drinks so called “energy drinks,” you’ll definitely want to read today’s feature article. It may save lives. You have probably noticed the growing energy drink trend for the last few years. Whether it’s the sport drink soda...
by Christian Goodman | Oct 28, 2012 |
Most people with poor sleep have likely been told by their doctors that getting enough quality sleep each night will be critical to good health, especially in maintaining healthy blood pressure. But an Italian study looking at men and women and their sleep patterns...
by Christian Goodman | Aug 8, 2012 |
For years, different studies have been conducted looking at the health consequences of certain types of work schedules. One recent analysis of over 30 studies revealed that one group of workers in particular was at highest risk heart disease, stroke, high blood...
by Christian Goodman | Jul 15, 2012 |
Most of us have seen what a strung-out college student looks like after pulling an all-nighter, studying for the biggest final of the semester. We’ve likely had one or two of those ourselves for different reasons and recovered within a couple days. Studies show,...
by Christian Goodman | May 31, 2012 |
A critical predictor of future trouble with Alzheimer’s disease has been recently linked with the effects of chronic sleep debt and insomnia, as a study supported by the National Institute of Health revealed. A product the body produces that has been very closely...