The Heart Health And Brain Health Connection

by Christian Goodman | Oct 25, 2017 | 0 comments

Most often when cardiovascular health is discussed, we think of the risk of stroke and heart attack. But according to a new study published JAMA Neurology, something much more valuable is at stake … OUR BRAINS! In fact, there are five specific midlife cardiovascular...

This Everyday Oil Slashes Blood Pressure Drastically

by Christian Goodman | Oct 22, 2017 | 0 comments

It’s okay if you’re not the type of person to get really excited about tasty oil that just so happens to push your blood pressure way down. That’s only one reason why this oil could make someone excited (besides the obvious yum! factor). As it turns out, this oil is...

2 Common Cooking Oils As Effective As Blood Pressure Medications

by Christian Goodman | Oct 18, 2017 | 0 comments

Blending these 2 oils will drop your systolic blood pressure by 14 points—and do more for your health, too! They can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils—which you can easily find in all supermarkets—are also really tasty....

When Salt Doesn’t Cause High Blood Pressure

by Christian Goodman | Oct 15, 2017 | 0 comments

Did you know that given an equal dose of sodium (one of the components in salt), two people can react to it in completely different ways? While one-person experiences only a moderate rise in blood pressure, another person’s blood pressure goes off the charts! Why?...

High Blood Pressure Causes This Terrifying Disease

by Christian Goodman | Oct 8, 2017 | 0 comments

Question: Are you mentally 2.7 years older than most people your age? You might be. You might not. But if you have high blood pressure, there’s a high chance your brain has aged more rapidly. Which could lead to this pretty scary disease very easily and leave you...

Dump This Drink to Drop Your Cholesterol and Blood Pressure Level

by Scott Davis | Oct 6, 2017 | 0 comments

For those of you who want to drastically drop your risk of heart disease: don’t indulge in this particular drink. I know, I know—it might be a bummer, but actually a new piece of research suggests that avoiding a certain drink will drastically lower your blood...