This Delicious Candy Lowers Blood Pressure

This Delicious Candy Lowers Blood Pressure

In the middle of the day, when it’s been hours since you woke up but there is so much left of the day, it’s tempting to grab something sweet and stimulating. But if you have high blood pressure, you know that stimulation will spike it on the spot. This could cause...
This Simple Technique Lowers Blood Pressure

This Simple Technique Lowers Blood Pressure

A well-known Harvard cardiologist and professor discovered a simple technique in the early 70s that lowered blood pressure more effectively than drugs. His technique was ignored, silenced, or ridiculed by the traditional medical and educational system. But it was also...
A Hidden Way to Prevent Hearth Attack

A Hidden Way to Prevent Hearth Attack

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood...
Your Body Lowers Blood Pressure Naturally This Way

Your Body Lowers Blood Pressure Naturally This Way

One of the main problems with high blood pressure is that scientists have very little idea on what really causes it. They can point to diet, lifestyle, and genetic causes. But the fact is, in over 70% of cases, health care professionals have to admit they have no idea...