by Christian Goodman | Aug 28, 2024
How do a couple of cups of delicious fruit sound as a cure for high blood pressure? How about it being so effective that you will see your numbers fall almost immediately. Scientists from the University of California put this delicious fruit to the test in a study...
by Scott Davis | Aug 15, 2024
Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...
by Christian Goodman | Aug 7, 2024
What if one glass of a cheap and common juice could not just lower your blood pressure and remove arterial plaque buildup, but also soften your already-hardened heart arteries? It’s worth putting it to the test, right? Well, French researchers have already tested this...
by Scott Davis | Aug 2, 2024
Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...
by Christian Goodman | Jul 20, 2024
No, we’re not talking about salt. And we aren’t discussing fats. Alcohol? No, again. There is one other ingredient whose consumption has sky-rocketed over the past 20 years. And it’s the main cause of high blood pressure, type 2 diabetes, and even many types of...
by Christian Goodman | Jul 12, 2024
With prescriptions for ED medications being at peak levels (as are the numbers of men suffering deadly side effects), you’ll be happy to hear that a common, inexpensive drink can be just as effective. Here’s a hint: 85% of Americans drink it every day. Simply drink...